This recipe can be changed to what you like. Add more apples, lower the amount of carrots; what have you.\n\n1. Add 1 large apple, quartered\n2. Add 1/2 (15 ounce) can pineapple chunks\n3. Add 3 large carrots, ends trimmed\n4. Add 2 teaspoons fresh ginger\n5. Add 2 large stalks celery\n6. Add 1/2 medium beet\n7. Add white sugar  (optional)